http://selfpursuit.com/the-practical-health-results-of-meditation/63/ Fri, 05 Dec 2008 16:26:28 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-653 davesworkout Fri, 04 Jul 2008 04:51:30 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-653 I dont know about meditating in the traditional sense, but i find that on long runs, I definately enter a different mental state where I solve a lot of my problems. I dont know about meditating in the traditional sense, but i find that on long runs, I definately enter a different mental state where I solve a lot of my problems.

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-639 Personal Trainer Fri, 27 Jun 2008 14:08:14 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-639 Meditation is something which I think could benefit 100% of people. Even though I have never meditated before, I can see how it would help me. I regret being almost 30 years old without meditating. I think learning how to meditate at a young age would help live a better life. Meditation is something which I think could benefit 100% of people. Even though I have never meditated before, I can see how it would help me. I regret being almost 30 years old without meditating. I think learning how to meditate at a young
age would help live a better life.

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-340 mahfuza amin Mon, 04 Feb 2008 02:51:36 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-340 impressed but i would like to learn the abc s of meditation,meaning the step by step ways to meditate correctly. impressed but i would like to learn the abc s of meditation,meaning the step by step ways to meditate correctly.

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-243 SelfPursuit » Blog Archive » How to Break a Bad Habit - a Step by Step Guide Thu, 15 Nov 2007 10:20:02 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-243 [...] Meditate daily [...] [...] Meditate daily [...]

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-237 SelfPursuit » Blog Archive » How to Maintain and Increase Brain Activity Over the Long Haul Fri, 09 Nov 2007 08:05:45 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-237 [...] Meditating regularly will recharge your brain and help you refocus your thoughts. It also has great health benefits. When you work without a break for extremely long periods of time, you will begin to find yourself [...] [...] Meditating regularly will recharge your brain and help you refocus your thoughts. It also has great health benefits. When you work without a break for extremely long periods of time, you will begin to find yourself [...]

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-228 Ashok Mukherjee Thu, 25 Oct 2007 08:27:22 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-228 After meditating using Silva Ultramind system,I am now self controlled and enjoying self controlling over my mind.Meditation is really beneficial.Everybody should do it. After meditating using Silva Ultramind system,I am now self controlled and enjoying self controlling over my mind.Meditation is really beneficial.Everybody should do it.

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-224 SelfPursuit » Blog Archive » How to Make Exercise a Habit and Something You Look Forward to Mon, 22 Oct 2007 06:51:54 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-224 [...] « The Practical Health Results of Meditation [...] [...] « The Practical Health Results of Meditation [...]

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-223 Debbie Graham Mon, 22 Oct 2007 04:59:02 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-223 I have had great rewards with meditation. Not only does it bring me balance and centerness, but it gives me a chance to allow the outside energy to correct any inbalances in my body or mind. I can tell when I have not been practicing, because everything seems to start getting out of wack. I have had great rewards with meditation. Not only does it bring me balance and centerness, but it gives me a chance to allow the outside energy to correct any inbalances in my body or mind.
I can tell when I have not been practicing, because everything seems to start getting out of wack.

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-221 April Fri, 19 Oct 2007 01:06:22 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-221 I personally know meditation works, and Im happy to have found this site. It helps extend the power of the mind and body.The mind and body are two powerful gifts,given to us by God,and we should use them wisely!Everyone should enjoy learning all they can about themselves and the spirit.With that being said,God bless everyone. I personally know meditation works, and Im happy to have found this site. It helps extend the power
of the mind and body.The mind and body are two powerful gifts,given to us by God,and we should use them wisely!Everyone should enjoy learning all they can about themselves and the spirit.With that
being said,God bless everyone.

]]> http://selfpursuit.com/the-practical-health-results-of-meditation/63/comment-page-1/#comment-220 HealingMindN Wed, 17 Oct 2007 20:29:06 +0000 http://selfpursuit.com/63/the-practical-health-results-of-meditation/#comment-220 I believe that we all meditate in one form or another. Of course, we can get technical such as in chi kung where we use the "Yi" to lead the "Chi," but meditation is primarily a focused state of mind wherein we manipulate our internal energies. Professional athletes and olympiads have already utilised visualisation methods to much success by using their experience and applying focused intent within higher states of consciousness. The same is true in martial arts: We need the focused physical exercises to build energy, knowledge, and coordination within the neural pathways. Then we need the meditation to manipulate those things we gained through physical and nutritional means to induce focused intent through proper circulation of internal energies. Meditative and Physical prowness go hand in hand with each other like yin and yang. They both build mental and physical health. I believe that we all meditate in one form or another. Of course, we can get technical such as in chi kung where we use the “Yi” to lead the “Chi,” but meditation is primarily a focused state of mind wherein we manipulate our internal energies. Professional athletes and olympiads have already utilised visualisation methods to much success by using their experience and applying focused intent within higher states of consciousness. The same is true in martial arts: We need the focused physical exercises to build energy, knowledge, and coordination within the neural pathways. Then we need the meditation to manipulate those things we gained through physical and nutritional means to induce focused intent through proper circulation of internal energies. Meditative and Physical prowness go hand in hand with each other like yin and yang. They both build mental and physical health.

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